Category Archives: Cramp

Acupuncture – how does it work? And will it cure Man-Flu?

A lot of people ask us about acupuncture. Not only the obvious things like: Does it hurt? How big are the needles? But also, How does it work? And, Will it help my sciatica/mood/tight muscles? Sensible questions all round! Here, we try to provide some (mostly sensible) answers. Watch out for the science (anyone else […]

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All you need to know about… muscle cramps

We’ve all had them. Whether it’s a calf in the second half of a football match,  your fingers after writing or typing all day or toes in the middle of the night (just me?), cramp is something we’ve all experienced. But what causes it? What’s the best way to get rid of it, and how […]

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